What’s New | Fitness Classes
TRX Suspension Training Classes
6 days/week limited space available–register online to reserve a spot. Please bring a pair of clean, dry tennis shoes or go barefoot for your workout. See website or online schedule for times and days. TRX classes are included in equipment and unlimited packages. Similar to Pilates results, TRX workouts increase flexibility, build strength and endurance while burning calories and defining your core.
We are working up a sweat, buring fat and sculpting our guns and buns……..
Barre classes – A high energy group fitness experience that fuses Pilates, Dance, Yoga and Cardio Sculpting done on the ballet barre. You will firm, tighten and tone your entire body without adding bulk.
If you are pregnant, newly post-partum, deconditioned, have an injury or are new to Pilates, or our studio we recommend you take a private, semi-private or trio private session. We offer an intro package to get started:Please see price list page for all available packages 1 private session, 3 equipment classes & 1 mat class……$110 1 semi-private, 3 equipment classes & 1 mat class…….$98/person 1 trio-private, 3 equipment classes & 1 mat class…….$93/person.